Let’s work together.

LMHC, Founder/Clinical Director

Not accepting new clients

Master’s: CUNY Brooklyn College

Post-Graduate Training: Gestalt Associates for Psychotherapy

We are located in the Flatiron District of NY and we are now doing TeleHealth video sessions. PMA psychotherapists, associate clinicians, and advanced clinical interns provide counseling services including Individual, Couples, Family and Group Therapy, in addition to Workshops and Seminars addressing a variety of topics.

Our collective of therapists are dedicated to assisting you in gaining awareness, making choices, and activating those choices to help you overcome your problems and challenges. Some challenges that we focus on can include anxiety, depression, body image, relationships issues, LGBTQ issues, family issues, substance abuse, socio-cultural issues, and trauma.

Our intention is to listen to you carefully and co-create an approach to support you in achieving your life’s goals. Our approach is comprehensive in nature, and includes both traditional Psychodynamic (talk therapy), as well as relational and behavioral therapies focusing on the "here and now" helping you live more wholeheartedly and authentically.

LMHC, Clinical Internship Director

Accepting new clients online

Master’s: New York University

Before becoming a therapist, I worked for years in NYC as a Case Manager in foster care, family homeless shelters, the LGBTQ+ community, and with developmentally disabled individuals. As a Harlem Native, bringing light and awareness to social issues and community achievements are important to me.

I am currently studying at the Gestalt Associates for Psychotherapy Institute to become certified in Gestalt Therapy for Post Graduate training. My therapeutic style also draws from Psychodynamic Therapy, Narrative Therapy, and Strengths Based Therapy.

My therapeutic space is approached with curiosity, warmth, and genuine compassion. Working collaboratively with my clients, we explore the client’s experience in relation to their environment, and asking, “What’s impacting the client’s experience?” I support my clients in discovering their potential, and strengths to help them navigate their environments to become their authentic selves.

LMHC, Clinical Supervisor

Accepting new clients online

Master’s: State University of New York, Old Westbury

I began my career as a therapist during a time of great uncertainty for both myself and my clients. This experience highlighted the power of human connection, even when built virtually. Many clients come to strengthen relationships with others but often discover a deeper relationship with themselves, improving self-esteem and overall well-being while gaining awareness of how emotions are embodied. I have worked with children, adolescents, adults, and families from diverse backgrounds, enriching my practice and commitment to supporting growth and healing.

My therapeutic style is respectful, open, and warm, incorporating humor and metaphors. I am completing certification in Gestalt therapy and have experience with diverse populations, including those facing mental illness, disabilities, and family challenges, while also building communication, boundaries, and self-awareness skills.

I’d love to join you on your mental health journey—think of me as your guide, cheerleader, and occasional metaphor-maker, here to support you with care, insight, and maybe a little laughter along the way.

Associate Psychotherapist

MHC-LP

Accepting new clients online

Master’s: New York University

Passionate about mental health, I am currently pursuing a Master's degree in Counseling for Mental Health and Wellness at NYU. My educational background includes a B.A with dual majors in Neuroscience and Religion (with a focus on Tibetan Buddhist Studies) from Columbia University. Additionally, I am currently enrolled in the Contemplative Psychotherapy Program at Nalanda Institute, where I am grounding my psychotherapy practice in Buddhist and mindfulness psychology.

My therapeutic approach is inclusive, collaborative, warm, and non-judgmental. Furthermore, it is also informed by Jungian and psychodynamic theory, narrative therapy, spirituality, and somatic means of healing. Some challenges we may focus on can include depression, anxiety, trauma, LGBTQ+ issues, and relationship challenges. Together, we can work on cultivating healthy and sustainable practices to foster greater clarity, insight, joy, and restoration. In the context of talk therapy, we deepen the exploration of recognizing and honoring your unique path.

When I’m not working at PMA, I love reading, traveling, sharing tea, immersing myself in nature, playing music, practicing the Tarot, and cooking with my family and friends.

Associate Psychotherapist

MHC-LP

Accepting new clients online

Master’s: Northwestern University

I have been driven by a passion to destigmatize mental health, beginning with spearheading an on-campus campaign while attending Cornell University and most recently, I worked to shift the culture of discussing mental health and well-being in the workplace in corporate settings, which still carries a significant stigma. I previously worked as a crisis counselor, as well as aided the development of a mental health text line in India.

I strive to help patients understand themselves at their core, including why they see themselves and others in a certain way, what their blind spots are, and how they perceive love and how this affects the relationships in their lives. As a Latina first-generation woman, I will always aim to approach therapy with an intersectional and culturally competent lens.

Having lived in India for over a year, and through my personal interests, I embed Eastern and Western practices in my therapeutic approach, including Existential Therapy, Energy Healing, and mindfulness. In my free time, I love to travel the world, learn new languages, work out and hang out with my pup, Yogi.

Associate Psychotherapist

MHC-LP

Accepting new clients online

Master’s: New York University

Driven by a deep interest in the human experience, mental health has always been a central focus in my life and for those around me. Whether you are experiencing depression, anxiety, life transitions, challenging relationships, or seeking a greater understanding of your emotions to achieve a balanced life, I would be honored to support you on that journey. My goal is to empower clients through holistic strategies, helping them navigate life with confidence and resilience.

My therapeutic style is non-judgmental, open, calm, and friendly. Together, we will create a space where you feel accepted and can freely explore your lived experiences. I take an integrative approach to therapy, drawing from person-centered, strengths-based, and existential modalities. I believe in incorporating both the mind and body in therapy to develop sustainable practices for overall well-being.

In my spare time, I love walking through central park, listening to music (especially hits from the 90s and early 00s) exploring new restaurants and coffee shops, and savoring the simple pleasures of everyday life. I hold a B.A. in Psychology and have spent the past several years working in the jewelry industry. Currently, I am pursuing a Master's degree in Counseling for Mental Health and Wellness at NYU. I am thrilled to have the opportunity to support you on your unique wellness journey.

Associate Psychotherapist

MHC-LP

Accepting new clients online

Master's: New York University

My therapeutic style is warm, inclusive, and non-judgmental, fostering collaboration with clients of all ages—from children and adolescents to adults and seniors. I adapt my approach to each individual’s developmental stage and specific needs, drawing from psychodynamic and gestalt theory, mindfulness practices, and cognitive behavioral therapy (CBT). By creating a personalized plan, we can work together to navigate challenges such as depression, anxiety, trauma, life transitions, and relationship difficulties. My goal is to offer a safe, supportive environment where you can explore your experiences, develop healthy coping strategies, and achieve greater clarity, insight, and personal growth. I am dedicated to not only helping you overcome current challenges but also empowering you to flourish in your various roles to lead a more fulfilling life.

Currently, I am pursuing a Master's degree in Counseling for Mental Health and Wellness at NYU. My educational background includes a Bachelor of Science in Psychology from Boston College, where I studied neuroscience and researched the neurological underpinnings of mental health disorders. This foundational passion for understanding the brain-behavior connection has been instrumental in shaping my approach as a mental health professional.

When I'm not in the office, you can find me tending to my garden, experimenting in the kitchen, or rooting for my favorite sports teams (Let’s Go Rangers!). I look forward to the opportunity to work together and support you on your path toward greater well-being and fulfillment!

Associate Psychotherapist

MHC-LP

Accepting new clients online

Master's: New York University

As both an Associate Psychotherapist (MHC-LP) and Intake Coordinator at PMA Mental Health Counseling, I am the first line of contact for new clients seeking therapy. In this role, I am pleased to assist clients in selecting a mental health counselor or Advanced Clinical Resident at PMA best suited for their specific needs. Additionally, I am currently accepting new clients on a limited basis, exclusively online.

I know how important it is to find the right therapist, whether you are considering therapy for the first time, returning to therapy after taking a break, or thinking about changing therapists. My hope is to answer some questions you may have about me, which may help guide your search for a therapist. About me: I work with adults seeking work-life balance, adjustment to life changes (e.g., chronic illness, grief), trauma, and navigating the complexities of relationships. I also have a particular interest in challenges related to caregiving.

I believe that effective counseling is flexible counseling, which can be achieved through the integration of methods and techniques from different theoretical approaches (e.g., person-centered therapy, CBT, psychodynamic theories), catered specifically to the individual client’s unique goals. My appreciation for flexibility comes from my diverse academic, professional, and cultural backgrounds, which combined have inspired me to redirect my focus on research in clinical psychology to becoming a mental health counselor after working in New York City real estate for over twenty years.

Born and raised in Queens, I am a lifelong New Yorker with three degrees from New York University. In 2004, I graduated from Tisch School of the Arts with a BFA in Dramatic Writing. In 2022, I received a master’s degree in Psychology from the Graduate School of Arts & Science. In 2026, I received a master’s degree in Mental Health Counseling from Steinhardt. While pursuing my first master’s degree, I gained an appreciation for statistical analysis as a postgraduate research fellow at Harvard University’s Department of Psychology, later becoming a teaching assistant at Harvard Extension School. In my spare time, I am probably watching Seinfeld for the two thousandth time, reading autobiographies, going to a museum, or talking myself out of getting a third graduate degree.

Associate Psycotherapist

MHC-LP

Accepting new clients online

Master’s: Northwestern University

I believe that we all desire to be fully seen, known, and loved. The simple practice of noticing and embracing all parts of ourselves is a powerful act of self-love that can unlock peace and wellness. Therefore, I strive to create a therapeutic environment that is warm, validating, and encouraging.

Our lives are dictated and colored by our minds, which means we have the power to gain ownership over our own narratives. I aim to empower clients to do so, using an integrative approach that includes mindfulness, ACT, person-centered, and psychodynamic techniques, tailored to meet each individual where they are and what works best for them.

I am currently a graduate student pursuing a Master of Arts in Counseling at Northwestern University. Prior to this, I graduated from Boston College with a major in mathematics and worked as a data science consultant in New York City. Throughout my journey, I have always been deeply fascinated by mental health, drawing inspiration from books like The Body Keeps the Score and podcasts by Jay Shetty and Jillian Turecki. In my free time, I am constantly listening, dancing, and singing to music (my favorite is R&B) and hunting for the best noodles as an avid foodie.

Associate Psychotherapist

MHC-LP

Not accepting new clients

Master’s: Southern New Hampshire University

I specialize in grief, depression, anxiety, ADHD, and adoption trauma. I am willing and able to work with clients using CBT, DBT and other talk therapy. I am a member of the LGBTQ community and am spiritually open. My therapeutic space is judgment-free and safe. Creating and building a space where clients can feel comfortable and safe to heal is my top priority.

I am a firm believer in finding and protecting my joy in as many ways as I can and want to help others do the same. I love theatre, tiktok, astrology, cosplay, reading, and my cat. I am a Taurus who loves a schedule and consistency.

Advanced Clinical Resident

Accepting new clients online and in person

Master’s: New York University (Pending)

Finding what we want and need in life is easier said than done. Difficult relationships, self-doubt, and plain old bad luck sometimes seem to be against us.

Counseling might not seem like an obvious choice at first. But to paraphrase an old saying, we can’t cover the world in leather, but we can get a good pair of shoes. Finding our own way often means developing strengths we didn’t know we had, and skills we didn’t know we wanted.

 I am available to work with clients on untangling their thorniest problems and crafting new and better ways to reach their goals. My approach is grounded in compassion, engagement, and collaboration; I believe those three things are the foundation for positive change. My role is to help you identify and develop the strengths and resilience you already possess.

Together, we can tackle many types of issues: depression and anxiety; life changes and grief; leadership and career challenges; creativity and performance stress; anxieties about the state of the world and the planet; and questions about identity and deeper purpose. Our work will blend ideas from relational and person-centered therapies, Buddhist philosophy and mindfulness, narrative therapy, and equity for all people. If you’d like to learn more, please feel free to reach out.

Advanced Clinical Resident

Accepting new clients online / in-person

Master’s: Southern New Hampshire University (Pending)

Forever a student of life, I have always been driven to understand all I can about mental health and the human experience. I am currently a student in Clinical Mental Health Counseling Program at Southern New Hampshire University. I work with clients on navigating any variety of challenges utilizing Adlerian therapy, Cognitive Behavioral therapy, and experiential modalities including Gestalt therapy. When working with clients, prioritizing their needs and wellbeing are paramount to me as we work to discover and unlock your authentic nature and gain the insight and awareness needed to promote growth.

 I am a resident counselor in training who seeks to integrate a holistic approach with cognitive and behavioral techniques to assist in navigating any difficulties you may be facing. I strive to create a collaborative and therapeutic environment where clients can feel safe and free to explore themselves.

I value having a sense of humor, and believe humor can be important for all of us. Life can be absurd, and laughter can help us through! I love hoodies, music and movies. I look forward to working with you!

Advanced Clinical Resident

Accepting new clients online

Master's: Northwestern University (Pending)

I am a student in Northwestern University's Clinical Mental Health Counseling program, currently based in New York City, New York. As a developing mental health counselor, my professional identity is deeply shaped by my lived experiences as an East Asian immigrant, a neurodivergent woman, and a first-generation high school and college graduate. Growing up in a culture where mental health was often stigmatized, I was deeply impacted by the lack of open dialogue around emotional well-being. That experience helped me recognize the profound impact of compassionate, culturally sensitive care, and inspired me to pursue a career where I can offer others the same sense of support and validation.

At the core of my professional identity are the values of empathy, cultural humility, equity, and lifelong learning. I want my clients to feel respected, cared for, heard, and empowered. I believe that healing happens in safe, collaborative relationships, and I approach each therapeutic interaction with a deep respect for the client’s unique story and resilience. As I continue on my journey, I remain committed to advocating for accessible, inclusive, and stigma-free mental health care for all.

Advanced Clinical Resident

Accepting new clients online and in person

Masters: Northwestern University (Pending)

Many people come to therapy feeling capable on the outside, but internally overwhelmed, disconnected, or stuck in patterns they understand intellectually but can’t seem to shift.

My approach to therapy is trauma-informed and body-aware. I draw from somatic approaches to help clients notice how stress, emotion, and past experiences show up in the body, not just in thoughts. I also integrate psychodynamic and depth-oriented perspectives, including Jungian ideas, to explore unconscious patterns, attachment dynamics, and meaning over time. My work blends Eastern and Western approaches, balancing reflection and analysis with embodiment, presence, and nervous system regulation.

Therapy with me is collaborative and engaged. Together, we can focus on increasing awareness, understanding patterns as they arise, and developing practical ways to respond differently emotionally and physically. I aim to create a warm, curious, and engaged space where difficult experiences can be explored without judgment and insights lead to meaningful change.

When I am not in the office, I love spending time with my dog, trying out new recipes, playing racquet sports, or deep-diving into my current ADHD-fixation. 

Advanced Clinical Resident

Accepting new clients online and in person

Masters: Northwestern University (Pending)

Whatever has prompted you to reach out hasn’t fixed itself. It hasn’t so far, even though that was probably what you were hoping for. Now it’s time to do something different. 

If you're reaching out as a couple, you may know exactly how the next fight goes before it starts, and still not be able to stop it. Or the fighting has stopped, and the silence frightens you more. One of you keeps bringing it up, hoping it goes differently this time. The other has learned that saying nothing is safer than saying the wrong thing. You may love each other and no longer like each other. Or trust has been broken in a way you never imagined surviving. Couples come back from this, and neither of you has to be the villain for it to happen.

If you're reaching out individually, you may understand your patterns better than anyone, and be devastated that understanding them hasn’t changed anything. What you haven't had is someone direct and honest enough to call it out while it’s happening in real time and help you choose to do something differently.

This isn't my first life. I built a career, made my mistakes, and learned what this city asks of people before I became a therapist. Nothing you bring in here, including the fight itself, makes me pull back.

My training is specific. Levels One and Two of Gottman Method Couples Therapy, with advanced training in infidelity and addiction, relational injuries that may seem unrecoverable. They often aren't. Discernment Counseling through the Doherty Institute, for when one of you is halfway out, and the other is holding on. Certified Prepare/Enrich Facilitator. A Gestalt and psychodynamic foundation, and an ICF-accredited coach certification.

You've carried this longer than you should have. You don't have to keep doing it alone.

Advanced Clinical Resident

Accepting new clients online

Masters :Northwestern University (Pending)

Hi I’m Sanjana. Currently, I am a graduate student at Northwestern University earning my masters in counseling. Originally from India, I earned my B.A. in Psychology from Emory University and am fluent in both Hindi and English. I bring a multicultural lens to my work and value creating a compassionate, collaborative space for clients to explore their experiences and foster personal growth.

As a Licensed Registered Behavioral Technician (RBT) at Westside Children’s Therapy, I have supported children with Autism Spectrum Disorder in developing communication, social, and emotional regulation skills through evidence-based Applied Behavior Analysis (ABA) techniques. I have also interned under a professional Dance Movement Therapist assisting children in developing self-expression and emotional awareness through movement and creative engagement. My other internships in human resources and behavioral research have strengthened my understanding of motivation, connection, and empathy.

Outside of counseling, I enjoy cooking for friends and family to express care and appreciation. I love watching and playing tennis. I am a professional Bharatanatyam dancer and Choir singer, and love to use dancing and singing as an outlet for her emotions.

Advanced Clinical Intern

Accepting New Patients Online

Masters: Northwestern University (Pending)

I am a New York City based Clinical Mental Health Counseling student at Northwestern University. I want to create a warm, nonjudgmental space where your worries are heard and where you can learn strategies to manage stress, anxiety, or challenging behaviors. Working together, we can identify patterns, break habits, and foster change.

As a therapist, I draw on my past experiences as an engineer from a major tech company to connect about the stresses they encounter in their day to day lives. The corporate world can break you down, but I’m here to help. I’m passionate about helping clients deal with burnout and creating meaningful lives outside of the office. I have a deep passion for supporting the LGBTQ+ community, as well as men’s issues. In my off time, I work on research at Northwestern to help counselors best support LGBTQ+ clients.

I draw on CBT and psychodynamic theory to offer practical tools and a warm, supportive space where people can thrive. Working together means working collaboratively, finding the techniques and interventions that work for you. 

Advanced Clinical Resident

Accepting new clients online

Master’s Northwestern University (Pending)

My approach to therapy is trauma-informed and holistic, grounded in the belief that each person’s experiences, strengths, and identities shape how they move through the world. I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and care as we explore what matters most to you. Together, we can explore the challenges you’re facing, process past experiences, navigate life transitions, and identify meaningful and realistic steps toward growth and healing. I strive to build a collaborative therapeutic relationship rooted in trust, respect, and curiosity - meeting you with openness and compassion while helping you draw on your strengths and take steps toward meaningful change.

Beginning therapy can feel like a meaningful and sometimes vulnerable step, and having a space where you feel comfortable and supported can make all the difference.

My passion for mental health is shaped by navigating significant transitions, loss, and anxiety in young adulthood, as well as by my background as a former college athlete, my work in fast-paced corporate environments, and my lived experience as part of the LGBTQIA+ community. These experiences continue to guide my curiosity, humility, and commitment to showing up with presence and care. I aim to walk alongside clients as they discover their strengths, navigate change, and create lives that feel meaningful and true to who they are.

Outside of my work and studies, I enjoy rooting for my favorite sports teams, exploring new restaurants and coffee shops, taking long walks, spending time with friends, and being near the water.

Advanced Clinical Resident

Accepting new clients online

Master’s: Northwestern University (Pending)

Hi, I work with adults from a wide range of backgrounds and aim to meet each person with openness and respect for their individual experience. I work with adults navigating stress, identity, relationships, and the demands of high-performing environments. Growing up in New York, I’m familiar with the pace and pressure that can shape how people see themselves and move through the world.

In therapy, I focus on helping clients better understand their internal patterns, build more effective ways of coping, and develop a clearer sense of direction. My style is reflective and collaborative, drawing primarily from psychodynamic work while incorporating elements of cognitive behavioral and mindfulness-based approaches when useful.

I am currently serving as a Civil Affairs officer in the U.S. Army Reserves, an experience that informs my perspective on navigating uncertainty, responsibility, and working across different environments. I hold a Bachelor of Arts in Religious Studies from the University of Virginia and a Master of Arts in International Security from the University of Sydney. Currently, I am completing a Master of Arts in Mental Health Counseling at Northwestern University.

Outside of work, I have a range of interests, mostly centered around being outdoors, and am currently working toward completing the Seven Summits.

Advanced Clinical Resident

Accepting new clients

Masters: New York University (Pending)

Hi, I’m Carley! I am currently enrolled at New York University’s Counseling for Mental health and Wellness Masters Program. I graduated from The Pennsylvania State University with a major in psychology and a minor in rehabilitation and human services. During my time at Penn State, I worked at a local crisis counseling center and answered calls for the 988 suicide and crisis lifeline. This experience led me to the path that I am on today.

In therapy, I focus on helping clients develop greater self compassion, a stronger ability to regulate their emotions, and deeper insight /awareness internally and externally. In a therapeutic relationship, feelings can be processed, deeper awareness gained, and insight developed, leading to new choices and behaviors.

I understand that while it is hard to accept, it is okay not to have everything figured out right now. I believe that we must give ourselves grace during difficult seasons of life in order to heal. My approach to therapy is collaborative and grounded in authenticity. Together, we can cut out the external noise and work through difficult situations and the emotions that come along with them. I strive for this process to feel relieving, safe, and empowering. My goal is to create an environment where you feel genuinely heard, understood, and accepted exactly as you are. 

Outside of school and counseling, my favorite thing to do is spend time with family. I also have a passion for cooking and never pass up the opportunity to do so, despite the indescribable mess I leave behind. I’ve always loved to sing and listen to interesting commentary (with plot twists) . Thanks for reading and I hope to have the opportunity to work with you!

Advanced Clinical Resident

Accepting new clients online

Master’s: Northwestern University (Pending)

Hi I’m Lauren I am currently completing my masters in Mental Health Counseling at Northwestern University. I grew up in the Philippines and now call New York City  home, which is a journey that has shaped how I show up as a therapist. My own experiences along with advanced training shape my clinical identity and have deepened my understanding of myself and others. Our stories are unique and they matter.

I approach therapy through a psychodynamic, person-centered, and multicultural lens, which means I believe in meeting you where you are and in adapting my approach to support and challenge you. At the core of my work is the belief that our childhood experiences, relationships, environment, and culture shape how we move through the world and show up in our connections with others.

Together, we'll co-create goals that feel meaningful to you and work together to understand what's bringing you in. I hope to explore the root of what could possibly be contributing to unwanted patterns, feelings, experiences, and behaviors. 

As someone with stage 4 endometriosis, I am passionate about helping those with chronic conditions navigate life, emotions, and relationships. I understand the impact of an invisible disease and want to provide that safe space for you to feel seen, heard, and understood.  

I also believe deeply in the mind-body connection. If you tend to live in your head, analyzing, rationalizing, and intellectualizing, part of our work together may be learning to feel your feelings, not just understand them.

Most importantly, I am here to hear you. This is your space, and I am your partner in each step of the way!

Outside of work I love anything to do with food, the ocean, reading, exploring the city, trying new activities, and moving my body through tennis, yoga, and dancing! 

Advanced Clinical Resident

Accepting New Clients

Masters: Alfred University

Growing up in a Caribbean household where conversations around mental health were often limited shaped my passion for creating spaces where people feel safe and heard discussing their emotional well-being. These experiences motivate me as a developing mental health counselor to provide culturally responsive, humble, and inclusive care for individuals seeking support.

Working with over-aged, under-credited adolescents at a transitional high school focused on credit recovery inspired me to pursue my Master’s degree in Mental Health Counseling. The depth of this work allowed me to understand how challenges such as trauma, food insecurity, housing instability and systemic barriers often intersect or directly impact mental health.

I wholeheartedly believe that prioritizingmental well-being is just as essential as addressing other life challenges.

I am interested in supporting adults and adolescents as they seek support, guidance and practical tools as they navigate life’s transitions. I am particularly interested in helping individuals improve communication, identify supportive resources and develop self-care practices that promote emotional well-being and resilience.

I plan to use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy and Experiential Relational Therapy to help clients explore their thoughts, emotions, and behaviors while also developing coping strategies and greater insight and awareness into the changes they want to make in their lives.

During my free time I enjoy traveling, trying new restaurants and attending concerts.

I look forward to meeting you where you are and supporting you along the way!

Advanced Clinical Resident

Accepting new clients online and in person

Master's: University of the Cumberlands (Pending)

Hi, I'm Shanita. I'm an Advanced Clinical Resident at PMA and a graduate student in Clinical Mental Health Counseling. I'm a native Spanish speaker, so I can work with you in English or Spanish, whichever feels most natural.

I've spent more than 15 years in human services, supporting individuals and families through mental health struggles, trauma, and the criminal legal system. That work has included advocacy, psychosocial assessments, mitigation, and reentry support for people involved in the justice system.

My approach is person-centered, relational, and culturally responsive. Everyone comes in with their own story and way of seeing the world, and I am intentional about meeting you there. For me, effective therapy starts with trust and respect, and with a space where you feel seen, heard, supported, and challenged.

I'm especially interested in working with people from all kinds of backgrounds, and I bring everything I've learned along the way into the room. I look forward to working with you.